Individuals suffering from a number of chronic illnesses might find some relief from a change to their diets. Many diseases […]

Apple cider vinegar is a common household product that many people use to improve their health and wellness. That said, […]

It's official - the keto diet is North America's most popular diet. Canadians nationwide are taking on the keto diet […]

When we think of crystals, the first thing that comes to mind is the beautiful stones we see at mystical […]

Are your eating habits up to date? In January 2019, Health Canada unveiled Canada's New Food Guide, a radical departure […]

Did you know that less than half of all Canadians are able to identify half or fewer of the diabetes […]

Are you trying to kick a coffee addiction? Coffee drinking has had negative health links for years now and is […]

Many of us are aware that sports drinks and soda are bad for our teeth because they are high in […]

Did you know that 51.6% of Canadians believed baldness would lead to them developing ageism? To counter this, a number of […]

How much yogurt do you eat?  Too many people forgo this tasty and healthy dairy product in favour of sweeter […]