Health & Wellness Articles

10 Best Foods for Bone Health

According to Osteoporosis Canada, approximately 2 million Canadians have osteoporosis. Another 10 million Canadians suffer from low bone density. You […]

Top 10 Foods that Prevent Blood Clots

Are you at risk of developing blood clots? Are you looking for ways that you can reduce that risk, or […]

Top 10 Foods that Prevent Acne

Are you one of the over 5 million Canadians suffer from acne. Acne can strike anyone from their teenage years […]

Top 10 Foods that Prevent Stroke

Every year in Canada, close to 14,000 people die from stroke. There are more than 50,000 new strokes every year […]

Top 10 Foods that Prevent Heart Disease

Are you wondering how to keep your heart healthy? Are you looking for ways that you can improve your diet […]

Top 7 Foods that Prevent Gas

Did you know that over 20 million Canadians suffer from digestive disorders, like gas, bloating, and more, every year? That's […]

What is Akira Health?

Akira by TELUS Health is an application connecting patients to remote healthcare providers. The app is fully virtual, offering 24/7 on-demand consultations […]

Virtual Health Care With Lumino Health

At the onset of the COVID-19 pandemic, the unemployment rate for Canadians rose to the highest percentage it has ever […]

How to Keep Exercising During the Pandemic

Have you been keeping active during the pandemic? COVID-19 changed the entire world. While it's not the most important change, […]

The Mango and All Its Glory

There's something so satisfying about biting into a juicy mango while the sweet syrup spills down your chin. It's a […]

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