Health & Wellness Articles

Youth Mental Health in Canada - Moving in to 2023

Did you know that around 1.2 million Canadian children and youths have a mental health disorder? Unfortunately, less than 20 […]

The Complete Guide to Metabolic Syndrome

Disease and illness are a part of life, and knowing how to prevent and treat them is what ensures you […]

Is a Podiatrist Right for Me?

Any of us can suffer from twinges in our feet from time to time. In fact, during the pandemic, there […]

Caring for your Herniated Disc

Four out of five adults will experience some form of back pain in their lifetime. Some of the worst of […]

What Is Psychiatry? How Do I Know if I Need Treatment?

When you start researching mental healthcare, you start running into a lot of confusing terms. You may see people talking […]

The Complete Guide to Carpal Tunnel Syndrome

Do you experience soreness, numbness, or tingling in your hand, wrist, and arm? If you've had these symptoms for a […]

The Complete Guide to Fibromyalgia

Canada's fibres are breaking. 2% to 4% of the population has fibromyalgia.  The condition cuts across all demographic and socioeconomic […]

What is Gratitude?

In the digital era, we’re connected 24/7, spending an average of 3 hours per day on social media alone. With so […]

What Is Psychology? How Do I Know If I Need Treatment?

Did you know that, according to a survey on mental health and COVID-19, 25% of Canadians who were aged 18 […]

Everything You Need to Know About Speech Therapy

In Canada, 1 in 10 people has a speech, language, or hearing problem. You or someone you know could be suffering from one […]

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram