Health & Wellness Articles

Top 10 Foods that Prevent Heart Disease

Are you wondering how to keep your heart healthy? Are you looking for ways that you can improve your diet […]

Top 7 Foods that Prevent Gas

Did you know that over 20 million Canadians suffer from digestive disorders, like gas, bloating, and more, every year? That's […]

Is a Liver Detox Possible?

Liver detox products are becoming more common because people are looking for a quick fix for common liver issues. Are you […]

How to Keep Exercising During the Pandemic

Have you been keeping active during the pandemic? COVID-19 changed the entire world. While it's not the most important change, […]

The Mango and All Its Glory

There's something so satisfying about biting into a juicy mango while the sweet syrup spills down your chin. It's a […]

Should I Wear Compression Shorts During Workouts?

If you're an active person, wearing clothing that helps you perform better is essential. Compression shorts and compression clothing in […]

Exploring Emotional Support Animals & Service Dogs in Canada

Emotional support animals and service dogs are an essential part of life for many people. They're more than simple companions; […]

A Guide to Blood Pressure

Hypertension is common in Canada, affecting one quarter of all adults. Experts estimate that this condition cost the country at least $20.5 […]

The Delicious and Growing Trend of Oat Milk In Canada

If you haven't tried oat milk yet, you're one of the few people in the world who hasn't. Oat milk […]

Ride for Heart

Do you like to bike? Biking is a great activity and sport for people of all ages. Most of us […]

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