Health & Wellness Articles

Top 10 Foods That Prevent Hair Loss

Did you know that 51.6% of Canadians believed baldness would lead to them developing ageism? To counter this, a number of […]

Homemade Yogurt: Recipe, Benefits & More

How much yogurt do you eat?  Too many people forgo this tasty and healthy dairy product in favour of sweeter […]

10 Best Foods for Bone Health (and Help Prevent Osteoporosis)

According to Osteoporosis Canada, approximately 2 million Canadians have osteoporosis. Another 10 million Canadians suffer from low bone density. You […]

Top 10 Foods that Prevent Blood Clots

Are you at risk of developing blood clots? Are you looking for ways that you can reduce that risk, or […]

Top 10 Foods that Prevent Acne

Are you one of the over 5 million Canadians suffer from acne. Acne can strike anyone from their teenage years […]

Top 10 Foods that Prevent Heart Disease

Are you wondering how to keep your heart healthy? Are you looking for ways that you can improve your diet […]

Top 7 Foods that Prevent Gas

Did you know that over 20 million Canadians suffer from digestive disorders, like gas, bloating, and more, every year? That's […]

Is a Liver Detox Possible?

Liver detox products are becoming more common because people are looking for a quick fix for common liver issues. Are you […]

How to Keep Exercising During the Pandemic

Have you been keeping active during the pandemic? COVID-19 changed the entire world. While it's not the most important change, […]

The Mango and All Its Glory

There's something so satisfying about biting into a juicy mango while the sweet syrup spills down your chin. It's a […]

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