The Atkins diet is one of the most well-known diets in the world. First gaining popularity in the early 2000s, […]

Did you know that over six million Canadians, or one in five, suffer from high blood pressure? If you're in […]

Many of us are aware that sports drinks and soda are bad for our teeth because they are high in […]

Did you know that 51.6% of Canadians believed baldness would lead to them developing ageism? To counter this, a number of […]

How much yogurt do you eat?  Too many people forgo this tasty and healthy dairy product in favour of sweeter […]

According to Osteoporosis Canada, approximately 2 million Canadians have osteoporosis. Another 10 million Canadians suffer from low bone density. You […]

Are you at risk of developing blood clots? Are you looking for ways that you can reduce that risk, or […]

Every year in Canada, close to 14,000 people die from stroke. There are more than 50,000 new strokes every year […]

Are you wondering how to keep your heart healthy? Are you looking for ways that you can improve your diet […]

Did you know that over 20 million Canadians suffer from digestive disorders, like gas, bloating, and more, every year? That's […]