Advice & Tips Articles

10 Best Foods for Bone Health (and Help Prevent Osteoporosis)

According to Osteoporosis Canada, approximately 2 million Canadians have osteoporosis. Another 10 million Canadians suffer from low bone density. You […]

What You Must Know About Meningococcal Disease

Meningococcal disease is a scourge. Bacteria can enter through the nose or mouth and spread to the brain. It can […]

Epidural and C Section vs Natural Birth

As of 2019, there were approximately 372,038 live births in Canada, and the number will continue to climb as more […]

What Is Yellow Fever?

There has never been a Canadian outbreak of Yellow Fever. There have, however, been epidemics of it in northern cities […]

Top 10 Foods that Prevent Blood Clots

Are you at risk of developing blood clots? Are you looking for ways that you can reduce that risk, or […]

Typhoid and Paratyphoid Fever Discussed

You don't want to become a modern Typhoid Mary. If you've been visiting an area where typhoid fever is common, you […]

Top 10 Foods that Prevent Acne

Are you one of the over 5 million Canadians suffer from acne. Acne can strike anyone from their teenage years […]

Keeping Track of Fetal Development Month by Month

Are you pregnant?  Is your partner pregnant?  Are you trying to become pregnant? Pregnancy is an exciting time. Your future […]

What Is Cholera?

Each year, between 1.3 and 4 million people are infected with cholera around the world. The disease is highly contagious […]

Money and Relationships: Having the Talk

Talk about money and relationships can be difficult for couples looking to level up their relationships. There is the immediate […]

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