The most common barrier to drug and substance abuse treatment is the fear of not knowing what life will be […]

Although it isn't talked about much, most of us already understand that there's been a silent epidemic following along with the […]

Did you know that around 1.2 million Canadian children and youths have a mental health disorder? Unfortunately, less than 20 […]

In the digital era, we’re connected 24/7, spending an average of 3 hours per day on social media alone. With so […]

Did you know that, according to a survey on mental health and COVID-19, 25% of Canadians who were aged 18 […]

Every year in Canada, more than 280,000 people pass away. Whether their death is expected or not, they often leave […]

Have you ever been so scared of public spaces that you choose to shut yourself in your house every day? […]

Do you have a fear of spiders? What about snakes, or large cats like lions? Fearing certain animals is normal. […]

Did you know that 9 out of 10 people admit to having some fear in Canada? Whether it is a […]

Are you trying to understand the fear of holes, bumps, and clusters of small circles? You are not alone. Trypophobia […]