Lifestyle Articles

Everything You Need to Know About Occupational Therapy

We've all heard of physical therapists, and they get all the credit for helping people recover from certain conditions and […]

The Complete Guide to the DASH Diet

Did you know that over six million Canadians, or one in five, suffer from high blood pressure? If you're in […]

Welcome to Banff! A Scenic Mountain Beauty in Canada

The beauty of Banff is not confined to the breathtaking views and beautiful scenery. There is a lot that you […]

The Complete Guide to Acupuncture

Did you know that more than three-quarters of Canadians (79%) had used one or another alternative or complementary medicine therapy […]

How Anti-Inflammatory Foods Can Change Your Gut Health

Individuals suffering from a number of chronic illnesses might find some relief from a change to their diets. Many diseases […]

Welcome to St Martin! A Half-Dutch, Half-French Paradise

Saints can take more than prayers. More than 170,000 people visited St Martin during the first six months of 2019.  […]

The Essential Guide to Healing Crystals

When we think of crystals, the first thing that comes to mind is the beautiful stones we see at mystical […]

Lac Saint Jean - Quebec’s Best Camping Experience

Canada's expanse is brimming with pure wilderness to satisfy the explorer in all of us. Home to one of the most beautiful fjords in North […]

Cape Breton Highlands National Park

Canada is an expansive land that encompasses so many beautiful elements of nature, from rolling hills and mountains to breathtaking […]

Red Mountain Ski Resort

Did you know there are 296 different ski resorts in Canada? If you're a skier or snowboarder, you're spoiled for […]

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